What's in the Revive in 5 Package?
Revive in 5 Plan
Revive in 5 is designed to get results – FAST!
In just 5 days, our plan will open your eyes to how quickly your body can transform both inside and out. You’ll feel like a new person as you watch your body change, experience newfound energy levels and notice how your state of mind shifts. Revive in 5 is perfect if you have a busy schedule and you’ll soon become sold on living a long-term healthy and active lifestyle.
Revive in 5 Recipe Book
The Revive in 5 recipe book is structured around a carefully planned three-part nutritional system, which offers maximum impact in minimum time. Our book offers ideas for each part of the nutritional system to help you make healthy, simple, quick and delicious recipes. You can continue to use the Revive in 5 recipe book day-in, day-out as part of your healthier lifestyle.
Anytime, Anywhere Workouts
During your first 10 days with us, you’ll receive a daily email which will contain details of our Revive in 5 ‘Anytime, Anywhere Workouts’. You will be given access to both written and video versions. Your challenge will be to complete a workout every day for the first 10 days.
Our workouts last for around 20-30 minutes, can be completed at anytime, anywhere, contain a range of difficulty levels and are equipment free. We’d like to show you just how easy it can be to fit exercise into your daily routine in a fun and convenient way.
Revive Community Access
Our community is a positive area where like-minded people encourage each other to look, feel, think and perform better. Every week we will add new workout videos, articles, recipes and lifestyle advice so that you can get the most out of your health and fitness journey. We will host Revive in 5 community gatherings, live Q&A sessions and workshops. It’s a great place to help you stay motivated, meet new people and get access to the right help and support during your journey with us.
Hello, I’m Adam and I am responsible for the Revive, Reshape and Retain Plans. I’m very passionate about what I do and have over 10-years’ experience with helping people gain a deeper understanding of their body, nutrition, exercise, lifestyle and the power of the body and mind connection.
I believe in getting results through a complete approach towards body transformation, that will enhance your lifestyle and create lasting change in every area of your life. We all have the ability to look and feel great and achieve what we want with our life; imagine what you can achieve with more energy and a consistently positive and motivated state of mind!
At Revive in 5 we will help you get results through personalised coaching, positive education and encouragement. I am really looking forward to you starting your health and fitness journey with us at Revive in 5.
After Revive in 5 continue your journey with us:
Once you Revive, you Reshape. Each stage of Reshape contains 5 sections: coaching, nutrition, workouts, mindset and rest & recovery. This structured 5-stage plan works alongside 5 personal 1-2-1 coaching sessions, each taking your body transformation to the next level. You will work with your coach to tailor a plan to suit your lifestyle needs and body type
This plan is fun and flexible and is suitable for all lifestyles and levels of fitness and experience. Whatever your goal, you’ll achieve the results you’re after with our Reshape Plan.
You’ll look, feel, think and perform like a new person by the time you move on to the Retain Coaching Plan. Retain isn’t just about Retaining. You’ll be keen to celebrate your success, move on, set new goals and hit new standards. Retain is a monthly or weekly coaching package that will build on your results, work around your lifestyle and continue to transform the way you look, feel, think and perform!
0333 101 00 28
Foresters Hall, Church Street, Flint CH6 5AE